The Reverse Recovery – 7 Days to Reverse Engineer Your Healing - The Reverse Recovery

7 Days to Reverse-Engineer Your Recovery

Break the Addiction to Codependency and the Narcissist in Just 7 Days... OR Your Money Back


Take the Relationship Trauma Type Assessment


Reverse-Engineer Your Result So You Can Heal

Get the Reverse Recovery Method for just





You're Fully Protected with Our 7-Day 100% Success Guarantee*


I know I can add immense value to your life, and unlike your ex, I’m willing to put my money where my mouth is.

I guarantee that if you go through all 7 days, follow all the action plans and implement them completely, you will feel a significant improvement in your healing.

Of course, we’re aiming far higher than that, but I want to do as much as possible so that signing up to the Reverse Recovery is a complete no-brainer.

*Participation conditions apply and are disclosed at bottom of this page.

Step 1:

Take the Relationship Trauma Type Assessment and Find Out Your Unique Trauma Type. 

Step 2:

 Then, Reverse-Engineer It So You Can Heal.

From Merriam-Webster Dictionary:

Definition of reverse engineer
transitive verb
: to disassemble and examine or analyze in detail (a product or device) to discover the concepts involved in manufacture usually in order to produce something similar

Most of the time, healing from a man who deeply hurt you feels too overwhelming.

That's because we have no idea how to even begin.

So why not work backwards from a result that you DO want?

And at the same time, reverse the toxicity that you went through?


It's a 7-day audio course where we reverse-engineer the steps of an ideal result, based on your Relationship Trauma Type, so that you heal much faster than traditional, time-consuming methods of healing.

Because we already know the goal.

And if we know the goal, all we do is figure out how to get there.

Hiring a Top Therapist: $1,200 a month

Psychiatric Evaluation Session: $179

Reading all the Self-Help Books: $300

What People Are Saying

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Clinical Trials Manager

How does the Reverse Recovery ACTUALLY work?

You need a solid strategy that reverses the effects of toxicity, not more time, tears or talking it out to death.


Sometimes healing doesn't work unless you know how exactly YOU work.

So, you'll start by taking a complete assessment of 25-30 questions to determine your trauma type that is specific to women just like you who gave their all to an ex, only to have it throw back in their faces.

Find out more about the assessment and Trauma Types right here.

A FOCUS ON timeframe & results

Well, instead of letting healing take its time and letting everything fall into place, we actually create the result that we want, set a date and make sure that our recovery fits into that timeframe.

We create our recovery plan around the TIMEFRAME and the RESULTS that we want, not have the timeframe or the results be determined by the recovery plan. 


You're a busy woman who needs something quick, fast and extremely effective. So the entire course is designed to run for only 7 days. By the end, we will have healed enough to truly start enjoying our lives.

I discovered this method when I made a decision to heal fully by the end of 30 days after my own breakup, and I pushed myself to achieve that result.


Every day, it'll feel as if you’re talking to me directly.

Every single day for 7 days, you will receive an email that opens up an audio recording and a simple action plan for the day. 

Each audio is 10-15 mins long and each action plan consists of step-by-step instructions that should only take another 10-15 mins to complete.

Additionally, you'll be given access to exclusive video recordings of our live community walkthrough. We go even deeper into the trauma types and you'll get in-depth guidance to make the Reverse Recovery work for your specific trauma type.

The Relationship Trauma Type Assessment

The Relationship Trauma Type Assessment consists of questions that combine data from leading psychologists with data collected from speaking to over 4,000 women on the Steps to Happyness platform.

We look at your Trauma Type in CONTEXT, that is, in the circumstances surrounding a toxic relationship with a man who was very hurtful to you.

We know the kind of pain that results from unrequited love, the chaos that ensues, and of course, the heartbreak that seems to go on forever.

The result? Something you can really relate to, that takes in account your unique beliefs and tendencies.

The Relationship Trauma Types are:

Blue Fawn, or #bluefawn

White Fawn, or #whitefawn

Red Fawn, or #redfawn

Pink Flight, or #pinkflight

Double Fawn, or #doublefawn

Deep Blue Fawn, or #deepbluefawn

Deep White Fawn, or #deepwhitefawn

Deep Red Fawn, or #deepredfawn

Deep Pink Flight, or #deeppinkflight

When you receive your Trauma Type, it'll be broken down for you:

 e.g. if you receive the #deepwhitefawn trauma type, you'll get an analysis of "Deep," "White" and "Fawn". Same for "Double" and "Fawn" in #doublefawn.

Why the hashtags?

Because we want to start a CONVERSATION in the Get Over Him group, and the more you get out all these secret, shameful things that you feel, the less power it has over you.

No more meandering about trying to figure out why you feel the way you feel, we want to give you your specific Trauma Type so you can start healing and start LIVING.

About Cherlyn

Cherlyn Chong is a trauma recovery and dating specialist who helps smart, driven women heal from toxic relationships, gain back their lives and find love again.

She's regularly consulted expert on Forbes, Business Insider, Elite Daily, Yahoo!, MSN, AskMen, Mindbodygreen and Bustle.

Combining science, high-performance tools, and energy modalities, Cherlyn helps professional women clear trauma and shame quickly so that they can uplevel in life.

May the past wash away to reveal a brand new you.


6 Magical Bonuses to Supercharge Your Healing

We want YOU to get incredible results, so we're adding these 6 extra bonuses to help you break free and add magic to your healing journey.

  1. 3x Hypnotherapies to go along with the course: Stop Thinking of Him, Heal the Hurt & This Too Shall Pass
  2. The Challenge - A Step-by-Step Depression Recovery Plan eBook by J. Milanoff, a regular guy who reversed the effects of depression and went viral

What makes the Reverse Recovery different?

It's a brand new way of rediscovering yourself, based on Cherlyn's data collected over 6 years, from over 4,000 women. Combine it with the science of reverse-engineering, and we've got a fast, simple yet efficient way of conquering trauma.

Instead of talking, we're doing. Instead of waiting, we're speeding the hell up.

By also understanding your unique Trauma Type instead of going about a "one size fits all" methodology, we're going deeper than ever before.

Nothing will be quite as liberating as being able to say "Fuck You" to a selfish, angry ex and the pain he caused.


What's Healing Worth to You?

Is it time to just say "heck it" and be serious about conquering your love life? Is it time to stop talking it out? And start healing so you can take back your power from toxic people?

If it's time to be done... join us.

Full 7-Day Course




  • "What Trauma Type Are You?" Assessment
  • 7 Days of Reverse Engineering Audios + Transcripts + Assignments
  • 7 Recorded Videos of the Last Live Walkthrough
  • Day 1 Immediate Start

Reviews about Cherlyn's courses on TrustPilot


What if I don't have time to do all 7 days?

No worries! This is a self-learning, self-paced course. You get access forever, so do it at your own time! Though, I will recommend at least starting when it's fresh on your mind, you did join to heal after all!

Do I get access to everything forever or is it just during the 7 days?

You get access to everything, forever, at a one-time price. 7-days is just the timeframe, especially during the Live version of the course, but it's not written in stone. You can choose to do the Reverse Recovery over the 7 days or a year (try not to take a whole year though!).

Is this specific only to breakups/divorces, or can i also heal if i'm over my ex?

YES, you can!

Come on in if you're over the ex, just not over the pain and trauma he dealt you. A lot of our pain comes from unresolved emotional wounding in the past, and that will be our main focus. 

Our pain also comes from people, so simply replace references to the ex with the names of people who have hurt you in the past.

hashtags? how do i use them?

In the Get Over Him Group, we're encouraging conversation around one's Trauma Type, and for that, we'll provide you with hashtags for your unique Trauma Type when you take the Relationship Trauma Type Assessment. So you'll be using something like #bluefawn or #pinkflight.

You'll also use #7dayrecovery when you want to talk about your recovery process in the Reverse Recovery course.

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